How old is chalene johnson

They have two children together, a son and a daughter, and they are now more devoted to them than ever, trying to spend as many hours they can with them. Chalene often emphasized that she is very grateful to her mother who was also a very sucessful woman, for her support durin her teenage entrepreur days. Her mother Marge is known as one of the first Jazzercise instructors in Michigan. Chalene also has a sister, Jenelle Summers, and they are tightly connected.

All three of them think family is the most valuable asset in life and it is their priority. Chalene raises funds for different charity organizations, mostly intended for kids. She is very involved in cyber security awareness because in she was a victim of a hack attack which blocked her social media platforms such as Instagram and Twitter. This unfortunate event left her insecure and powerless and it took her months to recover from this personal attack.

I dont want to burn this muscle I work SO hard to build. How much protein should I aim for each day and what should my caloric intake be? It can be downloaded on to any smart phone and is a GREAT way to calculate out how many calories you should consume each day.

Hi Chalene, my story hmm well I will give you a short version. I recently signed up as a beach body coach. I had never done a program before so my coach recommended 21 day fix. I completed that program and purchased PiYo. Three days in and my up line coach posted that she was listening to your podcast.

I immediately got on my phone and located you. I have been listening for about a week now. You have totally inspired me. You got me hooked on Brendon Bruchard as well. Yesterday I found him on you tube and facebook. Then found you on facebook. I currently work full time as a custodian for an Elementary school in Bakersfield, ca. I have a 3 yr old daughter and my goal is to eventually be home with her.

I want to help as many people on my way to my own goal. I gained about 45 lbs and know what it feels like to feel horrible.

So I want to help others feel good about themselves. Thank you for what you do!!! I feel like I am blog-stalking you today because I just posted on another blog….

I still remember the home filmed tips that you would do after the videos…. I get so much out of them. I am a mental health professional that works in an acute crisis facility in southeastern Washington, as well as a mother of one CRAZY 18 month old little boy, and a wife to, who I think is, the most wonderful man in the world. But I love it because I have been taught to prioritize, and how to say NO.

Also, I just kind of want to be your bff…. I am a teacher who shows young students the bases of the English language as a foreign language. I am the mother of a three year old boy who asks me a lot of energy and time.

So with the family and the job I completly lost myself and gained 23 pounds. I saw am add on the internet about Beachbody and I look at the different programs and my interest was for the Turbofire as it was a mix of dance and trainning. When I started I was discouraged because I realized I completly lost all the shape I had in my youth.

I thought I would never make it through. But I persevered because of you. I always had the impression your were talking to me personnaly and you told me to push harder. There is a sentence you said that particularely touched me : Nobody on your street works as hard as you do! After 3 months of your program I lost nearly 20 pounds and I restarted to like myself. So I really want to thank you. I love your program, I really really like you and your personnality. I also wondered if are Christian because I liked when you say that it is a blessinge to be able to train as hard as this.

I totally agree with you. I am a new bien Christian and I pray for three years to have the Time and the energy to do someone training and be in shape. So thanks Chalene and thanks God!!!

Hello Chalene, after doing many of your work outs and reading your books I began to wonder if you had any degrees in fitness. So I searched to check and wow you learn something every day. What an interesting degree! Congrats on your success. Chalene- I discovered PiYo at the end of spring break March and knew it was something for me. I have now been doing it almost daily for 4 months and I just love it! I am 46 and live in Alabama. I am a mom of a 17 year old amazing daughter and have an incredible 8 year old daughter in our grafted family with my husband Billy.

We are both musicians and lead worship at our church. Thank you so much for creating this awesome workout that has made me strong and love working out again.

I had gotten a bit lazy with exercise the last 5 years and needed to get back in shape. I am passionate about God, healthy living spirit, soul, and body , my children and music. I am also a teacher for deaf children but that is about to fade out as I transition into something new and I definitely think it is in the health arena.

Bless you and your family! Denise W. So interesting, just looking into Team Beachbody to begin changing lives and inspiring others to raise the bar on their wellness.

I read your article and I now make the connection. While there are many resources out there dedicated to the topic of ending negative self-talk — podcasts, blogs, YouTube videos — many of the tips often discussed are just plain old corny and ineffective.

Speaking of negative self-talk… Lord knows too many women are guilty of just that when it comes to their bodies — especially whenever swimsuit season is in the not-so-distant future! And this unfortunate internal dialogue gets worse and worse the older we get. The pics below taken this week were posted onto my Instagram to encourage conversation about our attitudes toward aging. A few days ago I turned What do you want for yourself?

Sure…things change, like skin that suddenly looks like your moms, wrinkles around elbows, or losing the ability to see text messages without readers. Minor issues when you consider all the cool shit that comes with age. Ladies — this is the place to be. You decide. Your reality will follow your beliefs. What do you believe? It has nothing to do with my age.

I just know I have way more to offer than my body. But I do take those kinds of pics and I send them to my husband of 25 years. Consider today the exception…. And that is the sole purpose behind Method.